Instructions for Cooking Your Steak in a Cast-Iron Skillet Using a Range and an Oven Before You Cook the Meat Pull the steaks out of the refrigerator, and pat-dry them thoroughly. Then, pat your steak dry with paper towels and sprinkle the remaining teaspoon of salt in the bottom of the skillet. How do you keep a steak from sticking to a cast iron skillet? Instead, cook foods like meat, vegetables, and crusts in your cast iron skillet. The Benefits of Cast Iron When you consider the qualities of a perfectly cooked steak, it’s easy to understand why a cast iron skillet steak is best. Dredge in flour, shaking off excess. Carefully place steaks in hot oil, and sear 3 minutes on each side. Get that magnificent brown crust and create enough fond to use for my gravy. Remove from skillet; set aside. You don’t need to be a professional chef to perfect a good boneless chuck roast in a cast-iron skillet. We use cookies to ensure that we give you the best experience on our website. Getting a chuck roast is an inexpensive way to serve a fancy meal to your family without breaking the bank. Then add … Delicious, juicy and tender steaks have a lovely crust on the outside that comes from searing the meat at incredibly high heat. Required fields are marked *. Sear it on all sides for 5 minutes each. Add your steak seasoned side down and repeat salt & pepper on the top side. Use a wooden or metal spatula to scrape the debris to lift it off. This site uses Akismet to reduce spam. It also gives the meat time to absorb some of the salt. First, add oil to your cast iron skillet and begin heating it on high until the oil shimmers and begins to smoke slightly. ), Do Not Sell My Personal Information – CA Residents, 1 beef New York strip or ribeye steak (1 pound), 1-inch thick. It costs a little more than a regular nonstick pan but one thing for sure, this can be a good family heirloom because it can last you for decades to come. Remove steak from skillet and place on a cutting … It all comes down to proper preparation and cooking the meat. And since that signature sear comes from a sizzling hot pan, a cast-iron skillet is the way to go. Make sure not to crowd the pan. Make sure to have the steak, a clean plate, … I would love for you to give it a try too! In a 12-inch cast-iron skillet, heat oil over medium-high heat. Flank Steak with Cilantro & Blue Cheese Butter, Peppered Filets with Horseradish Cream Sauce, Bacon-Wrapped Filets with Scotched Mushrooms, Instant Pot’s 9-in-1 Air Fryer Is on Sale Right Now—and It’s a Must-Have for Your Kitchen, The Secret Thing You’re Not Doing with Your Cast-Iron Skillet (Yet! Our method involves just three things: kosher salt, a fresh steak and a cast-iron skillet. I got mine around a year and a half ago and it’s still one of my best purchases to date. Few meals are more iconic than a hearty cast-iron steak dinner. Carefully flip the steak, placing it in a different section of the skillet. Place your cast iron pan on medium heat and put 2 tablespoons of softened butter. Our all-time favorite Classic Boneless Chuck Roast recipe made even better by cooking it in Cast Iron Skillet. Place the cast iron skillet on the burner set to high heat and allow to heat up. The other key to a delicious steak is heat. This takes between one and two minutes. In total, the steak should be in the pan for less than 5 minutes, depending on your desired doneness. Learn more about cooking medium-rare steak here. Note: Every product is independently selected by our editors. If you can't find flat iron steak in your local market, a top blade chuck or sirloin steak … This takes between one and two minutes. This hearty pan gets extremely hot and also retains heat for a long time, making it the perfect vessel for steak. Your email address will not be published. I’ve used it in maybe every way possible. Now preheat your oven to 425°F and place a cast iron … Name it, I’ve probably done it or at least tried to make it on my cast iron pan. About 5 minutes before you're ready too Cook until deep brown crust forms (do not turn!) Let the steak rest for 10 minutes before cutting in. To test if the pan is hot enough, place a single drop of water on the pan. That’s why we came up with this simple steak recipe that’s so easy, you could make it any day of the week. Cook, working in batches, until browned, 3 to 4 minutes per side. Druckman says: “If you’ve got debris stuck to your skillet, leave your pan on the heat, put the heat back on really high, pour some water in there, and let the water evaporate and cook the debris off. Feeling fancy? Over the years cast iron skillets have become a must in every home cook and professional chefs’ kitchen. Cast Iron Skillet Steak Recipe - How to Cook Steak in a Pan Katie is an Associate Editor for Taste of Home, specializing in writing and email newsletters. What’s not to love with a moist and tender chuck roast? Home Gear Stovetop Cookware Skillet Cast-Iron Skillet. Then, add 3/4 cup of broth, juice, cider, or water to the pot as well as your favorite seasonings. Utter perfection. Here’s the right way to reheat steak. Meanwhile, heat the oven to 400 degrees. If you buy something through our links, we may earn an affiliate commission. Place the steak into the skillet and cook until it’s easily moved. The trick to a great crust on this flat iron steak is to use a very hot skillet; a large cast-iron or heavy stainless steel skillet works best. Boneless chuck roast in cast iron skillet. If you continue to use this site we will assume that you are happy with it. Use a cast iron skillet to cook the steak. Just thinking about it makes me start to drool. Porkchops, pies, nachos, veggie stir fry, cornbread, pizza, and even mac and cheese! To cook in a cast iron skillet, always preheat the skillet before putting food in it so the food doesn't stick. You’ll want to preheat your pan over high heat for 4-5 minutes, or until very hot. ♥, Your email address will not be published. Preheat a heavy cast-iron skillet over high heat until very hot, about 5 minutes. I’m looking forward to hearing your stories about your own experience in making it so please leave them in the comments below! In fact, we opt only for salt—just make sure that it’s kosher. Once the oven reaches 500°F, remove the skillet … Turn heat to high under pan. I don’t know how you do it, but I can tell you how I do it and that’s typically on the grill over oak. Step 2. Preheat a cast iron pan over high heat, and grill (or oven) to 425. Editor’s Tip: This step will produce a lot of smoke, so make sure you’re cooking in a well-ventilated space. Preheat oven to 450°F. After that, you’ll want to place your steak tips on the cast-iron skillet, and heat them until they’re easy and smooth enough to move around the skillet. Cook for 18–20 minutes for a one-inch steak in a 275°F/135°C oven (that should yield a medium-rare steak, but use a meat thermometer just to be sure). Cook for 30 seconds, and then begin moving the steak around, occasionally pressing slightly to ensure even contact with the skillet. When cooking steak to your desired doneness, a meat thermometer is your best friend. A thermometer inserted in the thickest part of the meat should read: Keep in mind that the steak will continue to cook a little bit after it’s been removed from the pan, so aim for a few degrees shy of your desired temperature. On high—there will be some smoke some of the salt cook and professional ’. Even mac and cheese s favorite. what other recipes do you keep a steak sticking! One of the most tender results tried to make the meat at incredibly heat... 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